Resources

One of the steps of your journey of personal transformation is gathering information. Here are just a few of the resources that can help you get started.

Testimonials

Read what others have to say about their experiences working with Journey Counselling & Hypnotherapy. View testimonials.

Articles

Hypnotherapy:Quick Fix or Serious Psychotherapy?
From realizing creative potential to effective pain management and habit control, changing destructive relationship patterns to deep inner searching, hypnotherapy has proven an invaluable aid. Read article.

The Healing Benefits of Past Life Regression (PLR)
Past-life therapy can help you move past counterproductive thoughts and behaviors to clear a path toward personal growth, regardless of your beliefs. Read article.

Soul Retrieval
Individuals can heal the pain of trauma, abuse, grief over the loss of a loved one or longstanding hardship through Shamanic Journeying. Read article.

Links

• Heart-Centered Therapies Association
• Journal of Heart-Centered Hypnotherapy

Testimonials

"I am a mother, wife, friend, daughter and sister. I was on the bottom rung of my life ladder - everyone and everything above me. I needed to be on top / I needed to honour myself and to trust in my wisdom to do what was (is) right for me. I sought Bernadette to help with weight loss but got so much more. Through hypnotherapy and the Trim Life Weight Loss Program I learned to peel back and release layers of guilt, stress and unhappiness. I feel an empowerment that hasn't been with me for years. I have been given tools to support myself. Hypnotherapy is exciting, surprising and freeing.  No you don't become a chicken but you do help the inner person you may be hiding. Thank you Bernadette!" Lynne

"It was striking that it was so easy to go to where I needed and fairly quickly. I loved the side effect of complete and utter relaxation. So often when you do therapy you feel drained afterward. I liked that it gave me something tangible for me to use right away. It made sense. I found the written affirmation helpful." Rebecca

"Initially, I was not sure what to expect but Bernadette clearly explained the process at the beginning of the session. I felt safe enough to relax. It was a different but helpful experience. Since the session I have had improvement with my issue" Patricia

"I was amazed, first that I could be hypnotized and second that I made the connection to the source of my issue. I never would have been able to do that even with all the therapy I've done." Milton

"I found my experience of hypnotherapy with Bernadette powerful, moving, and healing. As a therapist, it confirmed for me the value of helping people reconnect with their ability to give unconditional love to their child self. Beginning with relaxation, then moving to guided imagery, giving me the subsquent choice of whether or not to go deeper felt very respectful and allowed me to comfortably and confidently make the decision to do so. I highly recommend this gentle yet powerful therapy for relaxation, meditation, and/or healing." Ellen

"I had a very positive experience. It wasn't at all invasive and was very helpful. It took away the obstacles and helped me overcome the barriers in the way of me looking after myself. I felt a lot better. It was powerful.... I would recommend it to others." Lydia

“I urge you to pursue Heart-Centered Hypnotherapy for any personal issues you know you should deal with. Bernadette will relax you so well, you will feel the session is already worth the effort; but in addition, it will create, with your help, a positive undertaking to directly address your own issue/s. Just do it – things just keep on getting better and better.” Ronald

“Bernadette Turcotte has gifts more than I could imagine. I was impressed by her know how as she worked with me energetically to strengthen my connection to my Source. The 'energetic hook up',a technique she uses was especially beneficial. I could experience my spirit physically. My session with her has brought forth greater clarity, insightfulness and improved focus. ”
Inder Siddhu,

Real Estate Developer
Holistic Sustainable Developments

“If you have the desire to explore your soul's richness and utilize your full potential then a holistic facilitation by Bernadette Turcotte is most essential. She awakens you to your inner wisdom and deepest knowing with ease, awareness and intuitive skill. Having worked for many years to support self growth and conscious development i believe to journey within one needs a facilitator who is mature and inlightened and in Bernadette you have both plus.”
Ruby Bedi,
Founder of the Inlighten Institute Inc
Author of The Soul Promise 

“I've always been a bit leery of hypnotherapy but I felt like I could trust a grounded and experienced facilitator like Bernadette. With her guidance, I discovered the source of my issues in past lives and was able to reconcile those experiences to bring clarity and understanding in this lifetime.”
Sona Khosla,
www.sonakhosla.com